Whether you’re a caregiver, volunteer, family member, or professional, the holidays can be beautiful… and overwhelming. Join us for a warm, empowering session designed to help you breathe easier and feel more prepared this season.  Light lunch to follow the presentation.  

✨ What You’ll Learn

Stress‑busters: Simple strategies to stay grounded
Expectation management: Setting healthy boundaries with loved ones
Smart gift‑giving: Thoughtful ideas for individuals with Dementia, MCI, or other special populations
The “new normal”: How to adapt with grace and resilience
New traditions: Creating meaningful moments that fit your current reality
Real talk: Open discussion about your challenges — and practical ways to navigate them
💬 Why Attend?

You’ll walk away with real tools, fresh ideas, and a supportive community of people who understand the caregiving journey. Let’s make this holiday season lighter, calmer, and more joyful — together.